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Our Lady of Weight Loss
Dysfunctional Chef: Sweet Potato Salad
By
Janice Taylor, Editor
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great conversation, giggles, chortles and belly laughs, we climbed up onto the roof and looked down on Tucson. What a magnificent view; magical place. Next time, I’ll bring my camera. Anyway…my contribution to the dinner…
Dysfunctional Chef: Pickled Eggs the Easy Way
By
Janice Taylor, Editor
Do you love pickled foods? I do! Pickled beets, pickled beans, pickled cucumbers a.k.a. pickles, and pickled eggs! Love the taste and the color! That pickled red is amazing, is it not? In fact, I’m wondering why there’s no crayon or paint color named after it. You can pickle from scratch or you could, as…
Eat This: Lose Weight – Zucchini, Chickpea Salad
By
Janice Taylor, Editor
I’ve gone mad with power, “spiralizing” my way through the kitchen. Cucumber noodles, zucchini noodles, beet noodles, alike! I don’t generally endorse products, but I’m having so much fun with the Spiralizer, the best gadget/kitchen aide that I’ve purchased in eons, that I just had to share the excitement and the vegetable recipes. Because, Our…
Red, White and Blue – 4th of July Smoothies
By
Janice Taylor, Editor
Happy Independence Day! Our Lady of Weight Loss thought that it would be fun to share three smoothie recipes today, in red, white and blue fashion! Because smoothies offer big nutrition! Being healthy is your patriotic duty. “Let’s go retro, okay? We used to walk as a society. Walk 30 minutes a day, five days…
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