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Our Lady of Weight Loss
Coach Yourself Thinnish: What’s important to you?
By
Janice Taylor, Editor
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial) that are important to them in each and every area of their lives. In their relationships, in their work, in their environments, and about themselves. What’s important to you about you? What do you value…
Coach Yourself Thin: What STOPS YOU???
By
Janice Taylor, Editor
What stops you? When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood, there is a limiting belief lurking in the “fatty” recesses of your mind. Someone like you: “I can’t lose weight.” Ask yourself: “What stops you?” Followed by a quick: “What could happen if you did stop?” Ahhhh…now…
Coach Yourself Happy: 6 Things that Bring Joy to Your Heart
By
Janice Taylor, Editor
The first coach-yourself-happy question of the day I’d like to pose – is “What 6 things bring joy to your heart, a sense of satisfaction to your soul and energy to your body?” In other words, “What 6 things can I do today that will boost my energy and keep happiness and hope alive?” Seriously,…
Holiday Coupon: Free Food
By
Janice Taylor, Editor
How will you navigate the holiday table? Are you planning on saying “No, thank you” to everything? Really? Everything? Or – are you planning on saying “Yes, thanks” to everything? Really? Are you sure that you want to do that? Or- are you planning on having a little of this and a little of that? …
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