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These smoothies are simply sensational.  What can I say?  It’s the truth!  And even though I am ‘the’ Dysfunctional Chef, I can whip up a smoothie like nobody’s business! Please be sure that your ingredients are fresh.  It would be sinful, according to Our Lady of Weight Loss, to use canned or frozen goods! TIP: …

Are you ready to pump your self-love muscle?  Get it in shape, so that you are on auto-self love pilot?  Seriously!  Imagine what would it feel like if you loved yourself every moment of the day!  Not in a crazy over-the-top narcissistic way; just in a kind, compassionate manner. Now, there’s an idea worth exploring. …

“Psychologists found that if you put a pencil between your teeth while reading something, you’ll think the material funnier. That’s because your brain’s interpretation is influenced by the smile on your face. If you sit up straight, instead of slouching, you’ll feel happier too! The brain thinks “cheery” when the mouth and spine are doing…

A mini-KICK from Janice Taylor, the voice of Our Lady of Weight Loss AUDIO ALERT!!! Dear Tushkateers, Last night, OLofWL ‘contacted’ me (in the wee hours of the morning) and suggested that I send out a mini-KICK today that solely features a hypno-meditation that can help you let go of your excess weight. This hypno-meditation…
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