It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place.

How do you stop yourself from permanently losing weight?

People say, “No matter what I do, I can’t lose weight.”  Sound like something you might say?

If yes, please chew on this question!

How do you stop yourself?

… from losing weight?
… from moving forward in life?
… from enjoying yourself?

As soon as you identify what STOPS you;  you can START to turn it around!

Spread the word … NOT the icing,

Janice

wise * fun * utterly useful

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