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Listen up! I’ve got something to share with you that is going to curl your hair or straighten it, depending! A treasure trove of life-changing information! My friend, neighbor and sister Beliefnet.com blogger, Victoria Moran, is launching her latest book today – Living a Charmed Life. It’s more than a book; it’s a navigational system…

Our Lady of Weight Loss wants to know … Got the Belly Fat Blues? The benefits of eating blueberries, a fruit that is rich in antioxidants, has been known for some time, but now new studies indicate that blueberries may be an important component to losing abdominal fat – the kind of fat that is…

This week’s Weight Loss Jig Saw art is called “Cool as a Cucumber Angel.” She is cool, comforting, and comes complete with flying cucumber, daisy power and a to-die-for recipe! Cool as a Cucumber Angel Salad Ingredients: 2 long and large English cucumbers, thinly sliced * 1 small white onion, thinly sliced * 1 cup…

On Father’s Day, what better message to send than a healthy and happy one! Lighten Up with Our Lady of Weight Loss’s Glorious Greetings ~ Spirited and spiritual e-cards! More celebratory days! International Sushi Day: does sushi make us fat? Grill It Up: Eat more; weight less! Healthy Summertime Recipes! Yum, yum and YUM! Spread…
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