Is your Mouth of Chi blocked, cluttered or just plain messy? The Mouth of Chi* is a term used in Feng Shui*. It references your front door, the primary point of entry into your home (or office or cubicle), whether you favor that door or another. The Mouth of Chic is much like our physical […]
I’m still wrapped up, more or less, in Oprah’s 200 pounds. I can’t stop thinking about her process, and wondering what she might have thought or felt the first time a zipper busted along her 40 pound weight GAIN journey. Yup, quite the journey!
Now, don’t get me wrong. I’m not coming from a judgmental place. I mean, I’ve been there. Oh yeah! More than once. More than twice. I’ve yo’yo’ed my share! I’m in sympathy with Oprah and at the same time I really want to give her one mighty KICK in the TUSH!!!
Permanent Fat Removal Tip #1 – Guaranteed to Save you at Least 10 Pounds Worth of Fatty Upset … MAKE YOUR HOME YOUR SAFE HAVEN.
If the Devil’s food knows your name and calls out to you, teasing you and tempting you, and you feel compelled to answer it, touch it, lick it, or nibble on it, best get rid of it NOW!
I realize that this may be a jarring thought. Perhaps your relationship with cake has been your most successful and long-standing relationship to date, and you are reluctant to give it up. Permit me to assure you that you will survive. While separation anxiety can be painful, it will pass, allowing you to go into the ‘lite.’
Keeping your home clear of these items; in essence making your home a safe haven affords you an opportunity to establish healthy, solid habits. It is essential that you create an environment that supports your permanent fat removal efforts; a place where you are as free as possible from excessive food thoughts.
(FYI … More great fat burning steps available in: ALL IS FORGIVEN, MOVE ON, the best permanent fat removal book ever! And yes, 190 pounds of weight loss tips to come from me to you and Oprah!
Spread the word … NOT the icing,
Janice Taylor is a Life & Wellness Coach, Cert. Hypnotist, author, columnist, seminar leader and 50 pound big-time-loser.
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