Forgive Me for I Have Sinned
It’s true. Me, Queen of Permanent Fat Removal, was overtaken by a container of chewable Vitamin C.
Knowing that there are experts who feel that taking more than 140 milligrams per day of Vitamin C is ‘safe,’ because for the most part, more than that amount results in urine containing the vitamin, gave me free license to chew away.
In other words, by chewing a few thousand milligrams of Vitamin C, I effectively created some very expensive urine.

In addition, at closer examination, when reading the label, I found that this particular chewable C, lists sorbitol as its main ingredient. Ugh.
Lesson learned. In the trash it goes! Another ‘red light’ food!! Chewable C. And next time I have a craving for sweet tarts, I’ll have some. 8 sweet tarts = 60 calories!
All Is Forgiven, Move On
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