There are retreats in Costa Rica and catalogs full of expensive courses at Kripalu and Omega. There are studios full of $20 courses. But what if you can’t afford these things or they’re totally off your radar?

Maybe this will explain why “by donation” center Yoga to the People is always so crowded, and how I ended up leading 180 public school girls in sun salutations this week……? Check this out:

Yoga Off The Mat

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