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Mindfulness Matters
Poetry Archives

An unexpected book arrived in the mail the other day. A gift from my friend’s at Wisdom Publications. Zen Master Raven: The Teachings of a Wise Old Bird. by Zen Master human form, Robert Aitken. Here the koans are told …Read More

Good things come in small packages especially when it is The Poetry of Impermanence, Mindfulness, and Joy edited by the poet John Brehm and published by Wisdom. Wisdom has a habit of producing beautifully crafted books, packed with, well, wisdom! …Read More

It is always a joy to discover a new poem that captures the spirt of mindful living. The late poet Galway Kinnell said, “To me, poetry is somebody standing up, so to speak, and saying, with as little concealment as …Read More

Whether we know it or not, we are all amateur translators. Instead of translating a poem from one language to another we put into words what previously existed without words: we translate experience into language. Mostly, we are unaware of …Read More

There is no such thing as “nature” if we are part of all things. To seek nature sets us apart from the natural world. In the Tao, there is no separation. Any separation we feel is conventional and not based …Read More

In less than two weeks my Kripalu workshop Mindfulness A-Z: Liberating Regret, Stuckness, and Perfectionism will be underway! There is still time to register for this 5-day workshop, August 4-9. We will start the process on Sunday evening and then …Read More

My dharma friend, Tara Brach posted a short video where she speaks of “deliberate practice.” By this she means coming to this moment regardless of what is happening. It means not shying away from difficulty if that is what this …Read More

I am reading the lovely volume of excerpts from Rilke’s voluminous letters, Letters on Life, edited and translated by Ulrich Baer. Rilke wrote thousands of letters during his lifetime and seven thousand were reviewed for this volume. Rilke was a …Read More

The Mindful Writer: Noble Truths of the Writing Life (MW) is a beautiful little book. It is hard-bound without a dust jacket. A slim volume that you can slip into your coat pocket. I’ve been carrying with me almost everywhere I …Read More

Our culture doesn’t know what to do with grief, loss, and failure. The culture says these things are bad and if we experience them, we are less than. I wonder how we got to this perception? People are quick to …Read More