Cover_108MetaphorsI am also pleased to announce that my first book–Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness is being re-released under the title 108 Metaphors for Mindfulness: from Wild Chickens to Petty Tyrants. It has the same metaphors that many people have grown to love and trust in their daily mindfulness practice in a new book design (astute obersvers will notice that it is very similar to Mindfulness A to Z. Here is an excerpt from the preface that I wrote for the new edition:

Since the initial publication of 108 Metaphors for Mindfulness in 2009, I’ve come to appreciate further the Buddha’s mastery with metaphors. Indeed, Buddhist scholar Damien Keown said, “The Buddha’s skill in teaching the Dharma, demonstrated in his ability to adapt his message to the context in which it was delivered. Parables, metaphors, and similes formed an important part of his teaching rep- ertoire, skillfully tailored to suit the level of his audi- ence.” The Pali Canon, which is the written record of the Buddha’s teachings, contains over 1000 met- aphorical references addressing over 500 different concepts.

You can pre-order your copy here (official release date is June 14, 2016).

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