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Mindfulness Matters
July 2015 Archives

I’ve been thinking a lot about interruptions lately. When I meditate in the mornings, I prefer to do it at a time when I won’t be interrupted by others. Yet, even in the most protected environment, interruptions are inevitable. My […]

I am pleased to announce the release of the Everything Essential Buddhism Book. This book is an abridgment of the popular Everything Guide to Buddhism, 2nd Edition. As the name implies, this book is a leaner, more essential, treatment of […]

I was at Moss Glen Falls recently. These stunning little falls are on Route 100 in Warren, Vermont. I stopped and took photographs and video footage of them. When I was leaving and getting ready to get back onto my […]