An unexpected book arrived in the mail the other day. A gift from my friend’s at Wisdom Publications. Zen Master Raven: The Teachings of a Wise Old Bird. by Zen Master human form, Robert Aitken. Here the koans are told by and to animals of the forest: raven, porcupine, owl, woodpecker, badger, black bear, and […]
Goldie Hawn speaking on Good Morning America about well-being for kids — with mindfulness as the central approach. She has founded the Hawn Foundation and the approach called, “MindUP” implemented in schools. She has also written a book, 10 Mindful Minutes, outlining this approach.
Hawn’s work appears to be a crucial piece of the Mindfulness Revolution. You can get involved through her foundation.