Mindfulness Matters

Goldie Hawn speaking on Good Morning America about well-being for kids — with mindfulness as the central approach. She has founded the Hawn Foundation and the approach called, “MindUP” implemented in schools. She has also written a book, 10 Mindful Minutes, outlining this approach.

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Hawn’s work appears to be a crucial piece of the Mindfulness Revolution. You can get involved through her foundation.