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This is the last installment of the Charter for Compassion talks with Imam Feisal Abdul Rauf (the Imam at the center of the controversy over the Islamic Cultural Center near Ground Zero). He gives a brief overview of the Muslim faith in the context of compassion.  I won’t get into the particulars of that controversy;…

We all learned “Stop, Drop, and Roll” in fire safety. This mnemonic helps to avert panic and the proliferation of the fire. In fact, when done correctly you can put the fire out limiting its destructive impact.  In the Buddha’s Fire Sermon, he warned, “Monks, everything is burning.  And what is burning? Monks, the eye…

It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog, This week’s entry, Mindfulness :: How To Interrupt Cycles of Stress Overload In previous entries we’ve explored the nature of stress and how paying attention to the present moment through mindfulness can be an effective antidote to stress. Today we’ll explore how lower levels of…

As the mid-term elections approach, political rhetoric is ramping up and along with it the usual fervor, apathy, distortion, and promulgation of hope (mostly false hope, I’m afraid). Here is a mindful perspective on politics from renown  Buddhist author and editor, Melvin McLeod. Melvin McLeod edits the volume Mindful Politics (Wisdom, 2006). “Politics is really…
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