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Letting Go with Guy Finley
Finding the Best Method of Meditation
By
Guy Finley
Question: What is meditation, and is there some “best” method for its practice? Answer: Real meditation is our willingness and work to be aware of what we are in relationship with within ourselves twenty-four hours a day. To answer what is the best method of meditation, we must first understand the purpose of meditation. True…
Channel the Power of Winter to Help You Let Go
By
Guy Finley
If fall signals the retreat of nature — as when the last leaves fall from the trees and countless creatures crawl into nooks and crannies to pass through the bone-chilling days to come — then the first day of winter, December 21, is when nature — having gradually withdrawn her forces — reaches a resting…
Take Time Alone
By
Guy Finley
Your heart needs space to soar. Your mind needs places Without walls to wander And time by itself . . . To see its own reflection.
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