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Key Lesson: The smaller the self, the bigger the sense of offense it takes whenever anyone steps up to challenge one of its precious self-images. Realize Real Self-Command There is a very surprising reason why we tend to suffer over our mistakes as we do. The real source of our pain in these moments –whether…

Rushing thoughts and anxious feelings are invisible to you because each time they begin to race, you start to run with them. And after so many years of being carried along in this psychic slipstream, you’ve come to believe that either you are these surging inner currents, or that their power is yours. Neither case…

Sufi teachings speak of the “commanding self,” Christianity of deceitful interior “friends,” and virtually all other religions hold forth the idea that we have many “I’s” or divergent personalities within us, and also that some of these selves are for us and some against us. My term “Temporary Person in Charge” describes the appearance of…

The following six Key Lessons contain special understanding about the nature of invisible pressure-filled states that cause run human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a rush, the sooner we arrive at the true solutions that allow us to slow down,…
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