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Letting Go with Guy Finley
(Audio) End the Game of “Pain Pong”
By
Guy Finley
In this short talk, Guy Finley explains how most of the unnecessary struggle and conflict that we experience in this life is due to our habitual, unconscious fixation on recurring thoughts and feelings. Click here to listen to “End the Game of Pain Pong”
Go Beyond the Experience of Self
By
Guy Finley
Our experience of life is somewhat like a game of ping pong. Someone says something to us that we perceive as negative, and a certain “I” pops up that we identify with. The content of that “I” then directs our thoughts and actions. The other person probably doesn’t even have a clue that they said…
(Audio) Blame Schmame
By
Guy Finley
In this short talk, Guy Finley talks about how any kind of blame is actually an avoidance of seeing yourself as you actually are in the present moment. Click here to listen to “Blame Schmame”
How to Snap Out of the Victim Mentality
By
Guy Finley
Question: When I find myself feeling depressed — in the dumps so to speak — I tend to see myself as the victim of whatever situation is at hand. Then the more I find reasons to justify being the victim, the longer I tend to stay at my personal pity party. What would it take…
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