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Letting Go with Guy Finley
How to End the Cycle of Hurting and Being Hurt (Part 2)
By
Guy Finley
It doesn’t matter how, or where, this dark cycle of conflict got started. It is not important any longer. Why? Because once we understand that to try to hurt someone — even just to want to — is to hurt ourselves, it makes no difference who did what to whom, or for whatever reasons. Once…
Feeling Locked Up in Pain
By
Guy Finley
Question: How do you begin to be open, when the pain and anger is so strong? How do I support my loved ones when I feel so cold inside? Is it fear that is keeping me locked up in this pain? Answer: It may seem difficult to understand at first, but we must come to…
Letting Go of Regret
By
Guy Finley
Question: How can I move beyond a painful regret? Answer: Events demand decisions. Choices must be made. And we do the best we know how in any given moment. Even so, we often err and choose against ourselves. For a split second we sense our misstep and wish we could put things right, but the…
The Right Way to Help Those Who Do Us Wrong
By
Guy Finley
Real compassion lies in our ability to remember that any angry, resentful person is usually just someone who can no longer bear the weary weight of his or her own carefully concealed despair.
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