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Letting Go with Guy Finley
Catch and Release Painful Thoughts and Feelings
By
Guy Finley
We suffer because we consort with painful thoughts and feelings, thinking somehow that not wanting them makes them “go away.” But our unconscious actions betray us: first, by animating what makes us ache, and then by binding us to that relationship through our resistance to it. Here’s a simple way of saying these last few…
Let Go and Learn
By
Guy Finley
It is impossible to resist any condition in life and learn from it at the same time.
Grow the Good Within
By
Guy Finley
Whether to aspire or to despair, that is the question and which of these seeds flowers all depends upon which one you choose to grow.
Shed Healing Light on Pain from the Past
By
Guy Finley
Sometimes we can feel discouraged because our past efforts have never prevailed over what challenges us, so why try now? Or perhaps we are disheartened because one of our main hopes for happiness suddenly proves itself to be hopeless. Maybe we get downcast in the day because our body, or our mind, is no longer…
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