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Letting Go with Guy Finley
Why it Feels “Good” to Give in to Depression
By
Guy Finley
Question: Why does it feel so good to give in to depression? And why is it so hard to see the truth that wallowing in sadness in fact does us no good? Answer: We value negative states because of the strong sense of self we get from them. This may be very difficult for us to…
Empowering the Good
By
Guy Finley
For every impulse, each movement in the expanding heavens, there is a gravity equal to it; for each light, each bit of love, there is a darkness, a resentment or regret. Our place, if we accept it, is to always be present to the possibility of empowering what is light and bright, loving and good……
Shake Off the Source of Depression
By
Guy Finley
QUESTION What is the source of the “blues,” and what is the most effective way to begin shaking it?
Take the Sorrow Out of Your Holiday Season
By
Guy Finley
In this High Holiday Season, so full of self-created gratification, we should never forget that hidden in the shadow of all passing pleasures dwells their unseen opposite, some form of sorrow that — sooner or later — must visit the unwary soul. Yet… for our striving to remember this inescapable fact of life, born in…
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