Imagine that we’re out to dinner, driving in a car somewhere, or maybe just lying in bed moments before it’s time to turn out the lights. All is well. Everything seems quiet. Then, seemingly out of nowhere, our partner tosses a “grenade” into our lap. Suddenly, but too late, it’s obvious: we didn’t see any…

No sense of bitter disappointment about others having “failed” us can darken our day without our first having fashioned high expectations for them; which means that when we find ourselves suffering for the actions of another, we need only realize the following truth. Our negative reaction is not the bitter fruit of his or her…

Evil transforms suffering into unconscious acts of blame, bitterness, and self-pity — harmful forces that punish everyone; while the Good transforms these same dark states into conscious suffering — creating humility that heals whomever it touches.

We are made to be self-correcting, so that each real correction effected in us elevates us above the dark and limiting influences we have been living under all our lives. Like moving from a hot desert to a cool mountain retreat, each discovery of what darkens our path in life moves us toward higher, happier…

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