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Brooding, resenting, blaming, regretting—all are forms of unconscious suffering; each and all serve to strengthen the false notion that our negative state is caused by a condition outside of us. These dark shadows that always trail behind unwanted moments serve a distinct purpose. Their job is to create, and then support, the impression that we…

William Shakespeare once said that one sure sign of a spiritually developing mind is its increasing capacity to simultaneously perceive the opposites. The following two Key Lessons help clarify this vital thought: Once we understand that all forces — even the seemingly contradictory ones — are secretly complementary, we are well on our way to…

Billions give their lives away for a moment’s pleasure or for the promise of approval. They sacrifice their happiness in the hope that by acquiring power they can make their world a prettier place in the face of all the ugliness that these same pursuits create. The few and the true also give their lives…

All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some unwanted place in life where we…
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