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Being able to release one’s resistance to any unwanted moments does more than help to change the tide of events; it proves that there’s always a safe harbor available… if we’ll just remember to “swim” for it!

It is never the unwanted condition itself that has us stuck, but that we are unknowingly hung up in habitual thoughts and feelings about our situation.

Allowing your mind to dwell on any unwanted moment — anticipating that the more thought you give to finding a solution to that pain — the sooner you’ll be set free from it — is like hoping to escape a prison cell by walking into it and locking the door behind you.

Without your relaxed awareness of some thought or feeling as it courses through your psychic system, you don’t have the choice whether or not to be that thought or feeling.
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