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Letting Go with Guy Finley
Rise Above Your Reactions to Unwanted Experiences
By
Guy Finley
Unfortunately, most of us automatically resist the unknown. Whenever we can’t understand the nature of some unwanted situation we fall, by default, into the hands of a nature whose answer to this ache is always the same: get negative and then try to protect ourselves from anything that can’t be otherwise controlled. The rest takes…
The Power to Walk Through Mountains
By
Guy Finley
Whenever you feel as though you are trapped in life and begin to resist the path before you, remember that these walls you see closing in on you are nothing more — in reality — than the hardened structure of your own thoughts struggling to conceive a way out of what amounts to what is…
Observing Negative States
By
Guy Finley
Question: I have been practicing catching and dropping negative states. A few times I’ve awakened in the night, sick to my stomach and entertaining worrisome thoughts. I have awakened a few times feeling unbridled terror. I practiced the “Stop, Drop, and Endure” exercise you’ve spoken of, and the fear dissipated. What I wondered immediately after…
Start Realizing Your Higher Possibilities
By
Guy Finley
As life pours itself out in the stream of passing time, and we run into challenges seemingly greater than our ability to answer—each of these encounters “asks” this question of us: “Are you willing to change (who you have been) in order to realize a higher possibility of yourself?” And though moments like these trouble…
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