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In this short talk, Guy Finley talks about why there is never any good reason to feel disappointed or discouraged about your life. Click here to listen to this podcast “Never Feel Disappointed With Yourself Again”

In this short talk, Guy Finley talks about how our level of happiness is ultimately determined by our level of self-understanding. Click here to listen to this podcast “The Sure Cure for Unhappiness”

Question: Why does it feel so good to give in to depression? And why is it so hard to see the truth that wallowing in sadness in fact does us no good? Answer: We value negative states because of the strong sense of self we get from them. This may be very difficult for us to…

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it; and to be fascinated with anything — regardless of its nature — is to be identified with it. Add to…
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