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Letting Go with Guy Finley
How to Make the Season Bright
By
Guy Finley
We’re coming into a time of the year when certain conditions of the human consciousness glare. This time of the year is intended to be the happiest time of the year according to popular culture, but for most it’s not only not the happiest time of the year, it’s often the most conflicted time of…
Practice Stepping Out of the Rush
By
Guy Finley
Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. Beginning this very moment, intentionally separate yourself from any rushing inner…
The Possibility of Freedom
By
Guy Finley
Though few understand the truth of the following, freedom is (always) a question of possibilities. Prisons, of any kind, strip away our possibilities. For example, (an inmate) has lost the simple freedom to just wander where he wishes, outside in the fresh air, under no authority other than what he wills in that moment.
End the Misery of Chronic Anxiety
By
Guy Finley
QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to stop it. This is not how I want to live! Any insights would be greatly…
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