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Letting Go with Guy Finley
The Truth About Anger and Hatred
By
Guy Finley
To be angry and hateful is to suffer. It doesn’t help anyone to get angry. Anger hurts whoever is angry. It burns. Anger ruins relationships, causes heartache and regret, and devastates health. And yet, in spite of all of these facts, when we are angry it feels right. Somehow, in some unseen way, anger proves…
Do Your Best and Let Go of the Rest
By
Guy Finley
Who you really are does not depend upon how events unfold. Do your best, and when you have done your best, leave the rest.
(Audio) Don’t Let Broken Expectations Bring You Down!
By
Guy Finley
When events do not go according to our expectations, we often light ourselves on fire with anger, blaming life for not having fulfilled our desires. When desire for a certain outcome does not match what takes place, we begin resenting the result, then rejecting the result, which eventually confirms within ourselves that life has somehow…
Rise Above All Runaway Reactions
By
Guy Finley
As events occur, we always assume that we know what they mean for us, and we immediately fall into what feels like the appropriate emotional reaction. That reaction further influences the way we view the following events, and in this way our initial response is “confirmed.” We rarely question either our view of events or…
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