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Letting Go with Guy Finley
Keys to Real Self-Change
By
Guy Finley
Question: Resolving to change comes easy, but the will necessary to keep promises to myself soon fizzle. At other times, when life gives me a good blow, change is no longer optional, and resolve becomes quite effortless. How can I muster myself to keep my good intentions for a more healthy and balanced life when…
(Audio) What Would Happen if Suddenly Everyone in the World Said, “I Love You”
By
Guy Finley
Guy Finley explains why it would be wise to become highly suspicious of the parts of ourselves that endlessly seek the approval of other people.
Stop Being Washed Away by Negative States
By
Guy Finley
Most of us have found ourselves washed away, overcome by a flood of punishing thoughts and feelings. Picture a desperate man being swept down a river, grabbing onto whatever comes along, and it’s easy to see how we end up clinging to things that — rather than saving us — actually serve to further sink…
Free Yourself From Temptation
By
Guy Finley
Question: I have been working with the non-resistant approach to a troubling habit. As I work, it seems that every time temptation attacks, it lasts for shorter durations of time and doesn’t attack as often. Will the temptation eventually cease attacking altogether? Answer: All things move through life, and through us, in a kind of…
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