We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
Learning what it means to step back from our reactions to life is the same as learning to walk past those parts of us that want us to believe our only choices in that moment are those presented to us from the content of these reactions.