We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
Why does it seem so hard to be kind to those who may have hurt us, when kindness itself is a gentle master? We must realize in our moment of need that the only thing being “hard” on us is an unseen indwelling unkindness, and then refuse it a home in our heart.