We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
In this life . . . we are unable to forget whatever remains unforgiven. So, if we won’t let go of some pain — whose time has now past — then who is to blame for the weight of this burden still being carried on our back?