We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
The main reason we must always remember to hold our chin up whenever negative thoughts try to drag us down is because whichever direction we choose first in that moment is what the rest of us will follow.
Remember the key lesson we spoke of earlier this week: As goes our attention, so comes our experience.