We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
See the ocean: it does not run after its own waves, as it knows they must return to rest in her depths. And so it is for us: whether we speak of joy, peace, strength, or love itself — no greater illusion exists than that we should somehow find, searching outside of ourselves, the source of our True Self.
Much as ocean tides surge and ebb upon waiting shores – always changing, yet changing nothing – your True Self is greater than any wave of thoughts or feelings that pass through it.