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Lessons from a Recovering Doormat
Give Yourself Permission to Walk Away
By
Daylle Deanna Schwartz
Often we take something on and feel obligated to finish. Or, we set a goal that feels daunting but believe it’s what we’re supposed to do. That can create a lot of stress, which makes it hard to embrace what you’ve committed to do. I’ve learned that giving yourself permission to walk away from a…
How to Receive a Compliment
By
Daylle Deanna Schwartz
How do you respond when someone gives you a compliment? Do you say something to negate it? Many of us do. For years getting compliments was almost painful because I didn’t think I deserved them or I was afraid owning them would turn the person off. Growing up I was taught that people would like…
Who Is Your Body Image Role Model?
By
Daylle Deanna Schwartz
When I interviewed a woman who had been a model she said that the worst feeling was being a model, thinking she had a good body and then having her photos airbrushed to make her look slimmer and more perfect. Yet so many of us compare ourselves to models and other images in the media.…
Self-Defense and Self-Love
By
Daylle Deanna Schwartz
Finding ways to protect yourself is an act of self love. Many years ago I took a series of self-defense classes and still remember the main moved I learned. It has truly help me feel more powerful. That’s why I’m thrilled to have Jarrett Arthur as my guest today. Based in Los Angeles, Train With…
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