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Studies show that having good friends can be healthy for you. Yet these days, with people spending more time adding “friends” to their Facebook page, personal connections don’t get the attention they should have. Today my guest is Dawna Hetzler, who owns a real estate firm and is an author and speaker. She’s the author…

A reader who I’ll refer to as P. wrote to ask why people think they can treat you nice one minute and then become hurtful. Her friend picks on her unfairly, calling her stupid and other names. She hurls insults at P. for little things, like forgetting something, even things she herself does. One minute…

I don’t take friendship lightly. I know lots of people, but choose to have few real friends. That’s because my high values for a true friend limit who I completely trust. Most people don’t qualify and that’s okay, because the friends I have are real, loyal ones who care about me, and accept me as…

Today is Day 24 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m always happy to have self-love ambassador Tina Tessina, Ph.D. (aka “Dr. Romance”) as my guest. Tina is a licensed psychotherapist in private practice and the author of…
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