Lessons from a Recovering Doormat

Dieting seems to be a national pastime. Even skinny people tend to explain the extra pound they must lose. Do you think that models who look beautiful and starve themselves to maintain standards set by an industry are happy? Seeing them probably does more to hurt an average woman’s self-esteem than almost anything else. Looking…

Most people know at least someone who has cancer or have had it. It can bring you down in spirit. When I met cancer survivor Cathy Hamilton, I was struck by her positive attitude about getting through a cancer diagnosis. Cathy is a  happiness coach and founder of Happy Tappy Girl. I asked her to…

I recently overheard two women discussing the upcoming birthday of one of them. The tone was somber, commiserating, reigned, somewhat sad, somewhat fearful. In my opinion, that not how birthdays should make you feel! These women acted like a birthday was the next step toward doomsville. It made me sad that they couldn’t find the…

This is post 251 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. You attract what you focus on. I’ve said that many times. Yet…

I had a client I’ll call Sara who recently who complained about not being able to meet a good man, When I asked what she wanted in one she emphatically explained that he had to be a creative type. Being a photographer, Sara believed she needed a guy who was also in a creative field,…

I’ve never liked one-way streets. When I’m trying to get somewhere, especially in an area I’m not familiar with, it’s frustrating to try to navigate streets that aren’t going in the direction I want to go in.. Anything going just one way can hinder you. That includes people. When I was a DoorMat, my give…

Resilience is a quality that can help you get through life better. Tht’s why I”m happy to have Ken Druck, Ph.D.,  as my uest today. He’s the founder of The Jenna Druck Center  in San Diego, a renowned resilience expert, organizational consultant, and award-winning author of several books including, The Real Rules of Life (Hay…

I got up and as usual went to the kitchen to get some water. I flipped on the radio to get a weather forecast and someone was shouting that he just saw a plane go into the World Trade Center.  The reporter said it was probably a small plane gone awry but the man insisted…

This is post 250 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Do you tend to try to do everything for yourself? Do you…

Were you brought up with strong religious/ or spiritual values or developed some in more recent years. If you believe that it’s spiritual to try to be kind to everyone you can get baffled about how to handle feeling used when it seems like people take advantage of your pleasing ways. I have a strong…

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