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The holidays are coming. Winter is in the air. Soon there will be decorations going up. My neighborhood dresses up in wonderful ways, which takes the edge off of cold weather. But many people begin to feel down during this time if they feel alone. It can be hard to watch all the festivities if…

A good way to give yourself a quick dose of self-empowerment is to do something you’ve been putting off. Things often pile up in my apartment. I get so immersed in my writing that I don’t make time to sort through it and find it a home or take care of it. For example, I…

I always encourage people to do what they can to find real happiness. I don’t mean the kind that comes from making a purchase and feels good until you find the next item that will make you happy. I’m talking about the inner kind, that keeps you content even when life isn’t going the way…

Every year at Halloween time I hear women “complaining” about all the candy they’ll eat. It’s a good excuse to buy all the decadent sweets you love so you can pig out on the leftovers. I used to do it too. Halloween brings back memories of going door to door, hoping for my favorite candies,…
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