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Today is Day 5 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Taking charge of your healthcare is self-love. Lung cancer is the leading cause of cancer death in the U.S. Actress Kathryn Joosten has taken the reins to change that! You might know her…

Today is Day 4 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I work out in the gym with a personal trainer and only work with weights. From the beginning, I made it clear that I won’t go into the cardio room. I find the…

Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Many of us were brought up with very high standards. Your parents might have pushed you to get excellent grades in school. You may always be striving for the perfect body, or being…

Happy New Year!  I hope that your entry into 2012 was a happy one. As usual, I enjoyed doing my spiritual work to clear my energy for a good start to the next year of my life so I began this year with a big smile. I know that I will continue to do what…
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