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Today is Day 12 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I thought it would be helpful to ask some experts how they show themselves love, to give you more ideas that you can use for yourself. I’m delighted to have some wonderful suggestions…

Today is Day 5 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Taking charge of your healthcare is self-love. Lung cancer is the leading cause of cancer death in the U.S. Actress Kathryn Joosten has taken the reins to change that! You might know her…

Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Many of us were brought up with very high standards. Your parents might have pushed you to get excellent grades in school. You may always be striving for the perfect body, or being…

Everyone is making New Years resolutions. It all feels and sound wonderful but, often—very often—the determination to keep them fades soon after January 1st. I love ending the year knowing I didn’t have any failures. While you’ve probably heard it before, I’ll remind you that you don’t fail is you don’t quit. There have been…
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