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Are you confused about whether or not you’re so much of a people pleaser that you’ve reached DoorMat level, or you’ve convinced yourself you’re just a nice person? Below is a quiz listing things you may do but don’t feel good about. Take this quiz every few weeks as you work on yourself and see…

In honor of April being Stress Awareness month, HeartMath, a recognized authority on stress has shared some tips or lowering stress. Their clinical studies have demonstrated the critical link between emotions, heart function and cognitive performance. Its stress reducing solutions are used in leading healthcare organizations, VA hospitals and clinics, as well as by more…

This is post 232 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Years ago I owned a summer recreational program for kids. Most of…

Most of us have a hard time saying “no”, at least sometimes.  Since most of want to seem like being a “nice” person, it’s often assumed that saying “no” to someone who needs you isn’t “nice.” But that’s not true! Helping people when you can—when it works for you—is a much healthier version of nice,…
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