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I just saw a woman who’s lived in my building for years. I know she saw me as we passed in the lobby but she ignored me. She’s done this before. Yet I can go for weeks where she greets me like a good friend. It’s weird. But I learned a long time ago that…

Someone recently commented on a post about how someone on a community she participates in seemed to be snubbing her and now she felt like it ruined her time there. Often we make one person so important in the big picture of our lives that we cater to them and need their approval for what…

What’s your response to someone who annoys or hurts you? Anger? Bristling? Wanting to get back at them? Instead of hurting them or lashing out, give them kindness instead. People who do things to annoy you are usually not happy. They attract more things to be unhappy about because they don’t treat people nicely. You…

When life is going your way, it’s easier to be happy. But you can smile even when it’s not perfect. I do it all the time! That’s what inner contentment can do for you. I’ve learned that contentment involves feeling in control of your life. DoorMats let other people make decisions for them. Nice People…
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