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I’m happy to have Joyce Shafer, You Are More! Empowerment Coach and author of I Don’t Want to be Your Guru, but I Have Something to Say & other books/ebooks (Lulu.com) as my guest today with tips for staying on a positive track, which I consider imperative for a happy life. Here’s what she has…

I hear from many people who say they live in DoorMatville like I did years ago. They very much want to leave and become an empowered person but struggle trying to do it. I want to reassure you that if I could do it, anyone can, as long as you have patience. It can take…

When I heard the announcement that US troops finally got Osama bin Laden, my head began to sing, “ding dong, the witch is dead,” remembering the jubilation when the witch was taken out in The Wizard of Oz. Yet I’m conflicted. I’m someone who tells bugs to please go so I don’t have to hurt…

Expectations can take on a fantasy-like quality when they’re based on perfection. People pleasers try to be perfect for others and expect to receive back in the same perfect way. But they learn over and over that people don’t work that way. And they’re unhappy a lot since their happiness is based on having their…
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