Thumbnail image for Thumbnail image for Thumbnail image for Thumbnail image for Thumbnail image for Thumbnail image for HowDoILoveMeCover.jpgI continue to write about the importance of doing something loving for yourself every day. That’s why my 31 Days of Self-Love Challenge is still going strong. Whenever you sign it, you would do something kind for you for the next 31 days. To help you do that, I advise you keeping track of what you do every day.

Take a sheet of a paper and title it “How I Showed Myself Love Today.”

Space the days of the week evenly down it and put lines between each. Make copies. Each Monday start a new sheet. Note the date and write everything loving you did. Include simple things like saying “I love me;” refraining from a bad habit one time; leaving some cake on your plate; taking a walk–anything kind you do for you. Have at least one for each day but list as many as you do.

Keep the list where you can see it as a reminder that you deserve love. This will create consciousness about being more loving to YOU. As you smile more from the loving things you do, self-love grows. Say “I love me” every day and reap the rewards of stronger self-love!

Take the 31 Days of Self-Love Challenge and get my book, How Do I Love Me? Let Me Count the Ways for free at And you can post your loving acts HERE to reinforce your intention to love yourself. Read my 31 Days of Self-Love Posts HERE.

Please leave comments under my posts so we can stay connected.

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