A common thread among clients who come to me for self-empowerment counseling is “Why do people use me?” And they groan, “Why me?” And they whine, “I’ll never get what I want because of _____.” I tell them to fill in that blank with, “because I allow myself to be a victim.” People don’t make […]
Welcome to the Carnival of Healing #125! I’m absolutely delighted to be hosting again. The Carnival is a weekly round-up of personal blog posts on the topics of holistic health, wellness, spirituality, and self-empowerment. It’s coordinated by About.com’s Guide to Holistic Healing, Phylameana Iila Desy.
Last week’s Carnival of Healing was kindly hosted by World Healing. Astrid is a Reiki Master Teacher and as someone who also does reiki, I was delighted to read We Are One World Healing » Reiki- 10 Myths Debunked. Reiki is hands on healing and people have a lot of misconceptions about it, which this article clears up. Next week it will be hosted by Natural Pain Relief.
I’ve been celebrating self-love on my blog his week in honor of Valentine’s Day. In that spirit, I’ll present the articles as different ways you can show yourself love. I believe that taking care of body, mind and spirit is very loving. Having a Love Affair with Yourself is a strong catalyst for many other things that are beneficial to your soul. I learned to treat myself in special ways for V Day, and will continue throughout the year to nurture my self-love. It begins with my buying A Rose for Me. Many of the articles below can give you more ideas for ways to treat YOU more lovingly, which nurtures self-love and builds better self-esteem. So you improve, feel good, and grow into a healthier person! There are many great articles and I thank everyone for their submissions.
Self-love is nurturing your inner self. The most loving gift I’ve given to me was developing my spiritual mindset and getting in touch with who I am inside. Todd at We The Change posted an insightful article about his own journey to manifest spirituality in Spirituality: What I Have Learned So Far. Growing faith in whatever way works for you makes it easier to feel loving to YOU!
Self-love is finding peaceful ways to disagree with others.
Warren at Personal Development shares several reasons why mediation can be extremely useful for communication in his thought-provoking post, Why Mediation Can Be Very Useful. Having someone understand your point can be a very loving way to settle yourself down from the stress of not being listened to with objectivity.
Self-love is changing your thoughts or mindset for a healthier outlook and to get rid of negatives that attract more negatives. Ananga at Ananga Sivyer’s Living by Design Blog says, “Some of my fellow bloggers have been writing lately on the subject of de-cluttering. De-cluttering cupboards, de-cluttering rooms, workplaces etc. And that got me thinking about another key area that really benefits from being free from clutter. The clutter in our heads. What are we tucking away in corners and lugging around with us that we don’t need anymore?” Amen! In her post, Have you De-cluttered Your Head Lately?, she has fabulous suggestions for clearing our heads. All cleaning is an act of self-love!
Dr. Gabriella at Psychology, Transformation & Freedom Papers discusses a very loving concept that’s in all my books, in Claiming Responsibility For the Self. That gives you power over your life—a very loving act!
Self-love is developing better personal habits that make you feel more like a person worthy of love. David at Slow Down Fast Today! says, “I’m not sure being polite to convenience store clerks has ever been covered completely in self-help literature, but I think it may be one of the best things we can do to actually become, and remember, who we really are.” Maybe not yet, but it’s discussed in my next book, Nice Girls on Top. Since the Law of Attraction brings back what you give out, being conscious about being courteous to all brings it back to you, which is an act of self-love too. Check out more about why it makes sense in David’s post, You Don’t Have To Be In A Good Mood To Be Courteous.
Self-love is watching your weight in healthy ways. When you become conscious of your eating habits, you give yourself love by feeling better about your body! Paul at Workoutebooks says, “If you choose to join a weight loss program to give you the support necessary to assist you to shed those extra pounds then you might well elect to join a web-based program. But just what can you expect from a web-based program?” He gives tips for choosing one in What Should You Look For In An Online Workout Program?
And if you’ve ever wondered whether men or women have an advantage for burning fat, Stanimir at All About Your Body And Spirit discusses Who burns more fat, men or women?. The more you learn, the more love you can give YOU!
Many people struggle to lose weight. The discouragement it can cause creates stress that isn’t loving to YOU! Healthy Tips For A Healthy Lifestyle offers Health Tip #32: Use the law of attraction to lose weight and get fit. A positive attitude about weight loss is much more loving!
Self-love is learning how to generate healing energy. Gia at The Science of Energy Healing explains how different types of energy that we all have in Energetic Integrity with the Three Primary Energies of the Body posted. When your energy is balanced, it’s easier to love yourself.
Self-love is making an effort to reach your goals. Brendan at Brendan McPhillips compares the illustrious Oprah Winfrey to Thomas Paine, author of Common Sense and a big force on the American Revolution. He shares qualities from these 2 great people who share a birthdays that can help you reach your goals in Choose and Reach Your Goals with Paine and Oprah Power (POP). Giving yourself power is a loving gift.
Self-love is enriching your life with good friends. Life Balanced posted The Secret to Being a Great Friend saying, “The secret to having great friends is to BE a great friend. This post includes eight things we can all do to strengthen relationships with people who are important to us.” The right friends enable us to both give and receive love. Gotta love that! ?
Self-love manifests from a smile, which is very loving in that it attracts people who are attracted to good energy, and it stimulates you body to release more serotonin and endorphins, which lift your mood. Kavit at Wellness Junction by Kavit Haria tells us How to make your smile more attractive. Prepare to curl your lips!
Self-love is doing things to become more fit, which helps you feel great! Lovelyn at The Art of Balanced Living talks about her experience with Thai Massage, which combines assisted stretching with an acupressure style massage. All massage is loving (I’d get one any time or place it’s offered!) and what a self-loving gift when great stretches are added!
Self-love is finding healthy ways to improve yourself. Raymond at Money Blue Book shares his experience with laser vision correction in My Experience With Lasik Eye Surgery. Improving your vision is another act of self-love!
Petra at Medopdedia Medopdedia shares info about how a new technology can help you detect problems without invasive procedures in the future in Haptics Technology will Let Radiologists feel your Insides via Computer.
Self-love is finding healthy ways to stay fresh and clean. Michael at ControlYourImpact.com posted an overview of health risks that research shows can occur with from using most deodorants and all antiperspirants in Deodorants, Antiperspirants and Your Health
Speaking of odor, did ya ever back off from someone whose breath is pungent? You don’t want to be the one making others back off. Aparna at Beauty and Personal Grooming says “Temporary bad-breath can occur when one has savored delectable dishes interspersed with strong flavored foods like onion, garlic, or as a result of food particles getting trapped in the teeth cavities.” and gives tips for changing it in Beauty and Personal Grooming: Home remedies for bad breath.
Self-love is learning to find the lessons is life’s situations. We all experience loss at some point. Anna at Widows Quest has a short post, The True Tragedy In Grief, about how to learn and grow from your grief. Self-love helps you cope in healthy ways!
Louise at The Human Imprint has a short but interesting article, Maternal skills, on how having kids can each good lessons for being more assertive in general. Standing up for the one you love—YOU—gets you more!
Self-love is finding supplements that can improve your health. I began to take supplements as an act of love to improve myself. There are many out there and we can’t take them all so helpful info can help make decisions. Spencer at Colloidal Silver Secrets explains Why Take Colloidal Silver?.
Self-love is laughter! I’ll end this Carnival with a humorous post from Madeleine at Mad Kane’s Humor Blog about how many of us procrastinate about making decisions—Decisions, Decisions, Decisions. She has a challenge if you want to try and you may get a good laugh. Laughing is good for you!
That’s it for this week’s Carnival of Healing. So, get up RIGHT NOW and do something loving for YOU! RIGHT NOW! Remember to check out the one next week at Natural Pain Relief. You can submit to the Carnival of Healing with the Carnival Submission Form. If you enjoyed t
he Carnival, please leave a comment and click on the bookmark and write a short review at some of the sites, especially Stumbleupon. Thanks!
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