Jennifer Cares
September 2009 Archives

Weight gain and obesity is common among caregivers…part of the fallout from a demanding lifestyle, where people struggle to find the time to care for themselves. We all know that getting our weight under control is important for many reasons. […]

Came across yet another study that should serve as a red flag for caregivers to make self-care a priority. Research shows caregivers of those who have Alzheimer’s disease or other dementia are more like to visit the ER or to […]