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When a President is caught in a damned if he does, damned if he doesn’t vise – as President Obama was during the debt ceiling crisis – it’s tempting not to let him go. The right wing certainly feels that way, but the discourse on the left seems to be on the same track. Maybe…

  Brought to you by Deepak Chopra, MD,Alexander Tsiaras, and TheVisualMD.com   Your knee joints are one of the unsung heroes of your body. If you’re like the average American, you take just over 5,000 steps a day, and each one of those steps places a force equal to 3-to-6 times your body weight on your knee joints. It’s no wonder that by…

In the first post I began to talk about the spiritual side of stress. That’s such an unusual approach that it might be good to review stress more conventionally first. Stress is made more complicated because mind and body are involved. The so-called stress response is a temporary event with physical markers such as a…

Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com   The list of health risks tied to being overweight or obese seems to increase every year—along with the nation’s waistline. While losing weight can be challenging, there are new, compelling reasons to try to shed those extra pounds—especially…
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