Paul J. Mills, Tiffany Barsotti, Meredith A. Pung, Kathleen L. Wilson, Laura Redwine, and Deepak Chopra Gratitude, along with love, compassion, empathy, joy, forgiveness, and self-knowledge, is a vital attribute of our wellbeing. While there are many definitions of gratitude, at its foundation, gratitude is a healing, life-affirming, and uplifting human experience that shifts us […]
Each week, spiritual teacher Deepak Chopra responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.
Q: Every time I think I’m finally on the road to spiritual enlightenment and have life figured out (I’m 57 years old), my damned emotions set me back again! I continue to get offended, angered, worried, full of regret, frustrated, panicked, etc. How do I get ahold of these overpowering emotions?
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