Paul J. Mills, Tiffany Barsotti, Meredith A. Pung, Kathleen L. Wilson, Laura Redwine, and Deepak Chopra Gratitude, along with love, compassion, empathy, joy, forgiveness, and self-knowledge, is a vital attribute of our wellbeing. While there are many definitions of gratitude, at its foundation, gratitude is a healing, life-affirming, and uplifting human experience that shifts us […]
By Curtis Cook from Intent.com
When did eating become so complicated? How do we sort our way through hundred mile diets and the dilemmas of omnivores? Should I feel terrible for eating California lemons in Canada? Here are some simple suggestions to nurture your inner green foodie:
1) Seek the Local Advantage:
If you can get fresh local produce in your community you are doing yourself and the planet a world of good — minimal transportation, minimal greenhouse gas emissions, minimal preservatives (and probably pesticides) and maximum flavor and nutrition.