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I recently wrote a column called Why People Pleasers Aren’t Weak. That being said, trying to make everyone around us happy can become an emotional liability. Relationships are already enough work. We don’t need to be the only investor. Being a pleaser can put too much onus on one individual.  And here’s what I found […]

It’s cold here in the Northeast and the wind is kicking it up a notch. Needless to say, I might have grumbled a bit while walking my two labradors. Hazel and Phyllis seemed oblivious to the cold and found it energizing. My two furry beasts as motivated and I was unmotivated by it. Despite this, […]

A lot is written about narcissism. However, because this has become a trendy buzzword, not all information is accurate. The word narcissist is being confused with simply selfish or egocentric behavior. When in fact, it is a severe personality disorder that goes far beyond an individual having a few self-centric ways. The following piece written […]

If you have ever given away too much of yourself in a relationship… If you have ever been in any type of unhealthy relationship… If you have ever felt the need to reclaim yourself… The song Lose You to Love Me will speak to you. The lyrics are simple yet profound. The quiet lyrical tone is […]