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Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really need your assistance and guidance on how to get over my daily negativity and stress. I have this pain in my stomach when I receive any criticism from people about my work. A little argument…

 “I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me”. ~ Isaac Newton Is there such a thing as a true reality – perhaps the whole world is a dream or a dance of consciousness dreaming itself alive? We are surrounded by illusions, and perhaps the greatest illusion…

According to Byron Katie – “Thoughts have no power over us until we believe them.”  Is that true? For me, it is one of the most important elements in inner transformation. It is a key in understanding life. If you believe you are stupid, then you will find evidence that you are stupid. That’s why…

How about replacing fear of the unknown with something different? Curiosity. Be curious. Curiosity comes naturally to children, so why not adults? If you relax into it, it will spontaneously arise. Stop seeking so hard, searching, yearning, wanting, craving. It only causes suffering. Relax into life. Breathe. You will find it isn’t hard, if you…
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