“Life is very tricky and we must deal with it as it is.  If we do not first master it ourselves we cannot help anyone else.” Paramahansa Yogananda “If you do not conquer self, you will be conquered by self.” Napoleon Hill…

        Studies from The National Institutes of Health, University of Massachusetts and Mind/Body Medical Institute at Harvard University show that meditation enhances the qualities companies need most from their knowledge workers: increased brain-wave activity, enhanced intuition, better concentration, and the alleviation of the kinds of aches and pains that plague employees most.…

Elephants are powerful and magnificent.  They have tremendous hearts and compassion.  Elephants symbolize strength, wisdom and prosperity. In this picture, although a storm is approaching, the elephants take life step by step, always moving forward toward their destination or goal.  They do not let the fear or concern of the approaching storm affect them and…

A pessimist sees the difficulty in every opportunity; An optimist sees the opportunity in every difficulty. Life is an opportunity.  Every moment contains within it exactly what you need to grow and thrive. Being physically healthy is such a vital part of living a successful life.  What about your mental and emotional health?  How much…

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